So I've been pretty good with my diet that goes along with my workout program. I've been working out daily now for 2 weeks with a diet that is high protein & vegetables but low in carbs and almost no sugar. It was working out for me until my 2 little ladies joint birthday party where part of my invitation said, "endless desserts" so I had to deliver. I made 2 strawberry cakes, cupcakes and offered cookies and other scrumptiousness. Yes I did have not one but two slices of that cake AND the cupcake. So I threw in a yoga workout in addition to my regular p90x workouts. I still lost 2 inches off my waist! whoo hooo!
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